Known around TWL HQ as the meat grinder, the Extra Firm Rumble Roller is perfect for getting deep muscle tissue activation.

The Rumble Roller will find any sore spots and release them.

The Rumble Roller's surface contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of the Rumble Roller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions.

Whether at the home, gym or Functional Fitness, Cross Training box this Rumble Roller provides the full service.

With a solid core made from resilient grade of high-density EVA foam it provides a solid self-treatment option to aid mobility, recovery, relief and rehabilitation.

The Extra Firm Rumble Rollers are 33% firmer than the original rollers and recommended for athletes who regularly incorporate foam rolling into their routine.

Add in 10 minutes of Foam Rolling post-WOD and you will feel the benefits immediately!

All our products are box tested to ensure only the highest quality equipment in our webstore. If it didn't make it through the box test, we don't sell it.

Size: Compact - 12.5cm x 33cm

Firmness: Extra Firm

Colour: Black

See the full range of Rumble Roller products available

Have a spin and see the 3D design of the Rumble Roller for yourself. Exclusive to The WOD Life!